{"id":6742,"date":"2021-09-10T13:21:46","date_gmt":"2021-09-10T11:21:46","guid":{"rendered":"https:\/\/misssushi.es\/?p=6742"},"modified":"2021-09-10T13:21:49","modified_gmt":"2021-09-10T11:21:49","slug":"las-propiedades-y-beneficios-del-alga-nori","status":"publish","type":"post","link":"https:\/\/misssushi.es\/ca\/las-propiedades-y-beneficios-del-alga-nori\/","title":{"rendered":"Las propiedades y beneficios del alga Nori"},"content":{"rendered":"\n<p><strong><em><em><em>El alga Nori es un ingrediente conocido principalmente por su uso en la elaboraci\u00f3n de sushi <\/em><\/em><\/em><\/strong>                         <strong><em><em><em>aunque tambi\u00e9n est\u00e1 presente en otros platos nipones.<\/em><\/em><\/em><\/strong><\/p>\n\n\n\n<p>El t\u00e9rmino \u201cnori\u201d es japon\u00e9s, y hace referencia a diferentes tipos de algas comestibles pertenecientes a la familia de algas rojas. Dichas algas son recogidas, extendidas y desecadas, convirti\u00e9ndose as\u00ed en hojas para sushi o para elaborar otros platos. Estas algas suelen presentarse en forma de l\u00e1minas secas y finas semejantes a las hojas de papel. En espa\u00f1ol, esta alga tambi\u00e9n se conoce como \u201cova marina\u201d, y se cultiva principalmente en Jap\u00f3n, Francia, Reino Unido y Galicia. Sin embargo, Jap\u00f3n es el principal productor de este alimento. Sin duda alguna, se trata de una de las algas m\u00e1s famosas y conocidas a nivel mundial.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"768\" src=\"https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-512x768.jpg\" alt=\"\" class=\"wp-image-6743\" srcset=\"https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-512x768.jpg 512w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-scaled-600x900.jpg 600w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-320x480.jpg 320w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-768x1152.jpg 768w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-1024x1536.jpg 1024w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-1365x2048.jpg 1365w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-683x1024.jpg 683w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-933x1400.jpg 933w, https:\/\/misssushi.es\/wp-content\/uploads\/Crujiente-de-Alga-Nori-scaled.jpg 1707w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-propiedades-del-alga-nori\"><strong>Propiedades del alga Nori<\/strong><\/h3>\n\n\n\n<p>Al igual que otras plantas marinas, el alga Nori contiene muchas vitaminas y minerales. Sin embargo, destaca por ser un vegetal que contiene gran cantidad de los siguientes elementos:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Yodo, el cual ayuda a prevenir enfermedades relacionadas con la tiroides y facilita la eliminaci\u00f3n de grasas en el cuerpo.<\/li><li>Potasio, un mineral indispensable para mantener saludable nuestro sistema circulatorio y reducir la tensi\u00f3n arterial.<\/li><li>Hierro, perfecto para el mantenimiento de la hemoglobina y la salud sangu\u00ednea.<\/li><li>Sodio, el cual ayuda a que las c\u00e9lulas de tu cuerpo permanezcan saludables.<\/li><li>Vitaminas A y B, que favorecen y promueven el correcto funcionamiento del sistema nervioso.<\/li><li>Betacarotenos, se trata de las mol\u00e9culas precursoras de la vitamina A, la cual agudiza y mejora la visi\u00f3n, a la vez que protege y fortalece la piel.<\/li><li>Calcio, un compuesto que fortalece y mantiene la salud de nuestro sistema \u00f3seo.<\/li><li>Fibra, ideal para mejorar la digesti\u00f3n.<\/li><\/ul>\n\n\n\n<p>Adem\u00e1s de estas propiedades el alga Nori ayuda a reducir los niveles de colesterol, fortalece el sistema inmunol\u00f3gico e incluso ayuda a prevenir enfermedades cardiovasculares. El alga Nori es toda una fuente de nutrientes y la puedes encontrar de varias formas en la carta de Miss Sushi, todas ellas deliciosas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-el-alga-nori-en-los-platos-de-miss-sushi\"><strong>El alga Nori en los platos de Miss Sushi<\/strong><\/h3>\n\n\n\n<p>El alga Nori es un ingrediente de primera calidad y se puede encontrar en varios de los \u00c9xitos como el Drag\u00f3n o el Crunch!. El Drag\u00f3n es un rollito de arroz y alga nori, con tempura de gambas y esp\u00e1rragos, servido con mayonesa japonesa y salsa teriyaki. El Crunch! es un rollito tempurizado con doble relleno de salm\u00f3n, esp\u00e1rragos, surimi, aguacate, alga nori, mayonesa japonesa y salsa teriyaki.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"516\" src=\"https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1-768x516.png\" alt=\"\" class=\"wp-image-6744\" srcset=\"https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1-768x516.png 768w, https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1-600x403.png 600w, https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1-480x322.png 480w, https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1-1024x687.png 1024w, https:\/\/misssushi.es\/wp-content\/uploads\/Tasty-Tuna-fondo-1.png 1308w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Aunque tampoco se puede pasar por alto el crujiente de Nori, un crujiente de alga nori con cangrejo y gambas en ceviche cremoso. La l\u00e1mina de alga Nori ofrece una textura crujiente que har\u00e1 que disfrutes de cada bocado. El sabor cremoso del ceviche junto a las gambas potencia todav\u00eda m\u00e1s el sabor y la textura de este plato.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El alga Nori es un ingrediente conocido principalmente por su uso en la elaboraci\u00f3n de sushi aunque tambi\u00e9n est\u00e1 presente en otros platos nipones. El t\u00e9rmino \u201cnori\u201d es japon\u00e9s, y hace referencia a diferentes tipos de algas comestibles pertenecientes a la familia de algas rojas. Dichas algas son recogidas, extendidas y desecadas, convirti\u00e9ndose as\u00ed en<br \/><a class=\"btn btn-sm btn-outline-primary my-3\" href=\"https:\/\/misssushi.es\/ca\/las-propiedades-y-beneficios-del-alga-nori\/\">Leer m&aacute;s<\/a><\/p>\n","protected":false},"author":16,"featured_media":6743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-6742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miss-sushi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las propiedades y beneficios del alga Nori | Miss Sushi<\/title>\n<meta name=\"description\" content=\"El usuzukuri es un tipo de sashimi especialmente exigente y de gran calidad. \u00a1Pru\u00e9balo en Miss Sushi!\" \/>\n<meta name=\"robots\" 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